Yoga with Gait

Balancing mind and body, on and off the mat.

Learn more about me, Gait, and my yoga teaching philosophy.

NEWS

• Classes have resumed. The current term runs until 23rd October and then breaks for half term (1 week).

• Classes have resumed. The current term runs until 23rd October and then breaks for half term (1 week).

Offerings

Group classes

Find harmony and balance with Yoga Flow, nourishment and restoration with Yin Yoga or energise and strengthen with Yoga for Cyclist classes. Find details of classes and how to book using the button below.

Workshop & Events

Details of upcoming events and workshops can be found by clicking the link below.

Bespoke events & Private sessions

Arrange a private group or 121 session to receive yoga tailored specifically to your needs and abilities.

Bespoke events include yoga for parties and hen dos or yoga at work.

Testimonials

  • Gait's Yin Yoga classes have been the perfect re-set in my busy weeks. It's always the night I sleep the best and feel most calm the next morning. Gait has a lovely way of creating and holding space for the gentle movement in the Yin Yoga classes while also helping us understand the value of what we're doing for our body, and mind. I highly recommend her classes.

    Lesley W

  • Gait is a great teacher; she is very knowledgeable and leads the class in a very soothing and calm way. Each class has a different theme and Gait always gives adaptations, I leave feeling relaxed and refreshed and looking forward to the next class!

    Clare T

  • I love the hands-on assists that Gait provides in her classes, particularly during sivasana at the end. They are so grounding and relaxing and not something I've come across before in other yoga classes.

    Geow V

  • I always look forward to Gait’s yoga classes. I love her calm and positive approach when teaching. She is inclusive of all abilities and I love how she describes what is happening in the body with each pose and what it is useful for. I’ve tried a few different yoga classes over the years but Gait’s is by far the best! It’s definitely helped with my mental health too!

    Chloe L

  • Gait's classes have been really rewarding, a good mix of challenge and ease which are really well thought out. A great exercise for both mind and body

    Matthew C

  • I highly recommend Gait's yoga classes. Every week, there's a different focus for body and mind.It definitely helps me reset at the end of a busy day. Gait is very good at tailoring the poses to suit everyone and making it a welcoming class for all levels.

    Claire K

  • Gait’s Yon classes are great. Sooo relaxing …zzzz

    Steven D

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